You’re pursuing goals. Life feels like a frenzy. You're overwhelmed. You find yourself supporting those around you but realize that you're lacking support yourself. Perhaps you're more focused on doing than being: disconnected from yourself, your relationships, and even your faith. Your health might suffer as you push yourself to do more and more. Know that you are not alone. I help driven, busy people regulate their minds and bodies from a whole person perspective so they can continue excelling and thriving.